Programs You Can Trust
Real specialists first. Clear process. Results-focused plans.
Token Payments
Buy tokens once and use them when you need a plan.
Coach-Made PDF
A specialist designs your program and delivers it as a PDF.
Expert Training Design
Structured progressions built for your goals and level.
Secure & Private
Your answers and training data stay protected.
How It Works
Create Account
Log in to access your dashboard and plan history.
Buy Tokens
Pick a token package and pay only when you need a plan.
Fill the Form & Choose Creator
Answer key questions and choose a specialist (recommended) or AI (faster).
Receive Your PDF Program
Download your personalized plan and start training with confidence.
AI Is a Fast Alternative
When you need a quick start, AI can generate a basic plan using your goals, schedule, experience, and recovery. For the most detailed program, choose a specialist.
Try AIToken Packages
No subscriptions. Tokens let you choose specialist work or AI anytime.
Starter
Ideal to test the platform, generate an AI plan, or cover part of a specialist order.
Athlete
Great for regular updates and specialist-made programs when your goals change.
Pro
Best choice for serious progress with detailed specialist programming and periodic revisions.
Custom
Pay Only When You Need a New Program
Get a specialist-made plan without monthly fees or long-term commitments.
No Monthly Payments
Tokens replace subscriptions and recurring charges.
Choose Your Approach
Specialist-first, with AI available as a faster option.
Clear Value
You know exactly what you’re paying for each time.
People Trust Our Specialists
Coach-made programs are the #1 choice on the platform.
“The specialist plan was super detailed and realistic. It fit my schedule and fixed my weak points.”
“My coach adjusted exercise selection for my knees and technique. Training finally feels safe and effective.”
“No subscription is perfect. I bought tokens and ordered a specialist plan when I actually needed it.”
“I like that specialists are the main option. The program I got looked like real coaching, not a template.”
“Clear weekly structure and progression. I stopped guessing and started improving consistently.”
“The PDF is easy to follow and print. I’ve made steady progress for the first time in years.”
“AI is useful when I’m in a rush, but the specialist plan is on another level for detail.”
“Simple flow: form → specialist → PDF. Clean and professional.”
